Be Not Afraid

Be Not Afraid People. For Fear makes us prisoners. Love sets us Free.

For all those who have experienced terror attacks first hand, witnessed them via our global media and for those who are fearful…I offer this beautiful reminder of Psalm 23; The Lord is My Shepherd sung by the Wells Cathedral Choir, UK. May it bring you some peace.

After A While…

After a while you learn the subtle difference

Between holding a hand and chaining a soul.

And you learn that love doesn’t mean leaning

And that company does not mean security.

And you begin to learn that kisses aren’t contracts

And presents aren’t promises.

And you begin to accept your defeats

With your head held up and your eyes open.

With the grace of an adult

Not the grief of a child.

And you learn to build all your roads on today

Because tomorrows ground is too uncertain

For your plans.

After a while you learn that even sunshine

Burns if you have too much.

So plant your own garden and decorate your own soul

Instead of waiting for someone to buy you flowers.

And you will learn that you can endure

That you are really special

And that you really do have worth.

Live to learn and love yourself.

In doing so, you will learn to live.



Beauly Priory Atumn Leaves

How Very True

Speaking personally, I am now well into those Autumn years and am filled to over-bursting with reverence. I remember blissful innocence in young tender years and the heady mix of exuberance in those often turbulent summer years…and am busy qualifying for perseverance!!

Spring passes and one remembers one’s innocence. Summer passes and one remembers one’s exuberance. Autumn passes and one remembers one’s reverence. Winter passes and one remembers one’s perseverance.
Yoko Ono

The Church at the South Pole

I have recently been reading again [did not manage to finish it the first time] a delightful book entitled The Mysteries of the Jesus Prayer. The majority of my husband’s and my prayer practise revolves around this ever-deepening prayer, only 12 words long. It is a transformative ever evolving and deepening experience. I have posted several times on this Prayer of the Heart which is the one prayer monks and nuns of all traditions, and especially the Orthodox branch of the Christian Faith use silently throughout the day. I digress….

Towards the end of the book I came across something I had not known and wonder if many of you do…there is a church at the South Pole! Run by the Russian Orthodox Church it is a delightful church and I have found a small clip about it on Youtube.


Dear God…

A National newspaper here in the UK has just been running an article with funny letters from children. And this one struck a cord with me.

Sometimes things don’t always go according to our plans. Sometimes…we just have to be grateful for what we get!

Dear God

Prayer And Love:Thomas Merton

Prayer and love are learned in the hour when prayer becomes impossible and the heart has turned to stone.
Thomas Merton